By KBTV’s Weekend Anchor/Reporter Ericka English
When thinking about a new look women mostly think of starting from the top which means changing your hair. That’s actually last on my list. I believe a true make over starts from within. That’s also the best way to be sure you don’t fall back into the same slump. If you take good care of your mind, body and soul your inner beauty will shine through.
1. Have faith – believe that you can’t make all of these changes on your own. There is a higher being that knows you better than you know yourself. Find your purpose in life – and I’m not talking about a career.
2. Work out – whether you’re trying to lose weight or love your size, working out will boost your self-confidence. Certain exercises will even improve your posture, which will make you look years younger. It’s also a great stress reliever. If you can, try to work out at the start of your day – it symbolizes that you are putting yourself first. (I saw that on Oprah!)
3. Eat Healthy – and I’m not just talking about fruits and veggies. Eating six small meals a day will boost your metabolism. You will feel younger, because you will have more energy. Also, don’t limit yourself to what you can’t eat. Treat yourself in moderation. And drink the daily amount of water recommended by your doctor.
4. A Good Rubdown – a good massage is worth the money. Most massage therapist will tell you, a nice rub down will release toxins from your body.
5. Get Pampered – soft feet and hands never hurt anyone. A pedicure will give you the confidence to put your best foot forward (pun intended.) While soft hands will wow anyone to whom you extend the right hand of fellowship (shaking hands.)
6. Go Shopping – the two words most women love to hear. TRY ON every piece of clothing you find appealing. Sometimes what looks good on the hanger doesn’t fit your body type. On the other hand, the clothes that look shapeless on the hanger may look great on your body. Don’t be afraid to go up a size if you love the piece. Some designers make their clothes smaller. If it makes you feel better buy the larger size, then rip the size tag off when you get home. Try different colors that flatter your skin tone. Choose items that accentuate your assets. Know what looks good on your body type and make sure YOU wear the clothes, don’t let the clothes wear you.
7. Clear it Up – Instead of covering up your flaws with make-up, fix them. If you have acne, shop around for the product that works best for YOU. It doesn’t always take a phone call to an infomercial to get great skin. The best products are often found at your local pharmacy. Zap acne scars with products that even skin tone. Invest in anti-aging products that meet your needs.
8. Wax On – Wax Off – get rid of unwanted facial hair (enough said.)
9. Make-Up – visit your favorite make-up counter and ask the professionals to choose colors for you that bring out your best features. Make sure you are wearing the correct foundation or powder shade. Lines of demarcation are not cute – that’s why I love mineral make-up.
10. Cut and Color – just like your make-up your haircut should compliment your best features. The same goes for your new hair color. Also be sure your highlights look natural, as if the sun kissed your hair.
This article is taken from- http://www.getlisty.com/preview/kbtvs-top-ten-makeover-tips/
Tuesday, November 16, 2010
5 Tips on Extreme Makeover You Can Use Today
TopTrends.info got notice that the hot trend today is Extreme Makeover . According to the source of “Extreme Makeover”, the authors conclude the news is accurate and cost effective in trends.
Watch as peoples lives are completely turned around through the.
Watch Extreme Makeover Home Edition Season 8 Episode 8 now By ticking the link below youll start having fun with the FULL VIDEO of the episode.
Watch Extreme Makeover Home Edition Season 8 Episode 8 Megavideo now Take the advantage to watch this exciting episode now by clicking the link below.
Extreme Makeover Home Edition Season 8 Episode 8 is air on Sunday November 14th 2010 800 pm on ABC Family.
This morning Carmen and Jim Simpson and their three children were ambushed by ABCs Extreme Makeover Home Edition while they were enjoying a Southerncooked breakfast courtesy of celebrity chef Paula Deen at Deens The Lady and Sons.
Extreme Makeover Home Edition Lighthouse Schoolsweatt Family Show time 0800 PM Show date Sunday 14 November 2010 Show channel ABC Watch.
REALLY GREAT SHOW Watch Extreme Makeover Home Edition Season 8 Episode 8 full video now By ticking the link below youll start having fun with the FULL. Nigretto Thesis Show Calvary vs Miller Co Football More Extreme Makeover Home Edition On the set of Extreme Makeover Home Edition Kennesaw Hooters Go Pink Pink Heals Savannah Harley Poker Run Football Photos of the Week Nov. Lighthouse SchoolSweatt Family is the title.
Watch Extreme Makeover Home Edition Lighthouse Schoolsweatt Family Air date 0800 PM 14 November 2010 TV Network ABC Watch stream Extreme Makeover.
Extreme Makeover Home Edition began demolition on the Simpson familys house located at 55th Street and Abercorn on Saturday.
Extreme Makeover Home Edition Sypnosis A reality show that brings together a team of designers and workmen to accomplish a miraculous feat for truly deserving people. Volunteers will assist the team in its efforts to rebuild a new home for the family in need.
This article is taken from- http://www.toptrends.info/5-tips-on-extreme-makeover-you-can-use-today-5000.html
Watch Extreme Makeover Home Edition Season 8 Episode 8 now By ticking the link below youll start having fun with the FULL VIDEO of the episode.
Watch Extreme Makeover Home Edition Season 8 Episode 8 Megavideo now Take the advantage to watch this exciting episode now by clicking the link below.
Extreme Makeover Home Edition Season 8 Episode 8 is air on Sunday November 14th 2010 800 pm on ABC Family.
This morning Carmen and Jim Simpson and their three children were ambushed by ABCs Extreme Makeover Home Edition while they were enjoying a Southerncooked breakfast courtesy of celebrity chef Paula Deen at Deens The Lady and Sons.
Extreme Makeover Home Edition Lighthouse Schoolsweatt Family Show time 0800 PM Show date Sunday 14 November 2010 Show channel ABC Watch.
REALLY GREAT SHOW Watch Extreme Makeover Home Edition Season 8 Episode 8 full video now By ticking the link below youll start having fun with the FULL. Nigretto Thesis Show Calvary vs Miller Co Football More Extreme Makeover Home Edition On the set of Extreme Makeover Home Edition Kennesaw Hooters Go Pink Pink Heals Savannah Harley Poker Run Football Photos of the Week Nov. Lighthouse SchoolSweatt Family is the title.
Watch Extreme Makeover Home Edition Lighthouse Schoolsweatt Family Air date 0800 PM 14 November 2010 TV Network ABC Watch stream Extreme Makeover.
Extreme Makeover Home Edition began demolition on the Simpson familys house located at 55th Street and Abercorn on Saturday.
Extreme Makeover Home Edition Sypnosis A reality show that brings together a team of designers and workmen to accomplish a miraculous feat for truly deserving people. Volunteers will assist the team in its efforts to rebuild a new home for the family in need.
This article is taken from- http://www.toptrends.info/5-tips-on-extreme-makeover-you-can-use-today-5000.html
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